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Start at lower doses to assess tolerance and adjust based on results
A big study in the Journal of Allergy and Clinical Immunology: In Practice confirmed these allergies are rare but real, and both types (cyanocobalamin and hydroxocobalamin) can trigger reactions
Available online at: [Accessed February 8, 2024] 30
Your provider sets frequency based on your labs, your symptoms, and how your body holds onto B12 between doses
This results in a more consistent, non-jittery improvement in metabolic efficiency
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