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In Home science from Institute of Home Economics, Delhi University, Delhi Apollo Hospitals Indraprastha, Delhi Dr Haripriya S G Family Physician 22 Years MBBS, PGD (Family Medicine) Bengaluru Apollo Clinic, JP nagar, Bengaluru Ms Suchanda Guha Dietician 10 Years M.Sc (Applied Nutrition), B.Sc (Food & Nutrition), Diploma (Yogic Nutrition) Kolkata NutriKutir, Kolkata (25+ Patients) Ms
morning or evening is fine if you remain consistent
But this is a mistake: if our bodies lacked a mechanism to store food as fat fuel for later, our species would have been wiped out early by famine
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