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If you are looking for a lower carbohydrate option, you may want to opt for a milk alternative such as almond milk, which has around 1.5 grams of carbohydrates per 1 cup

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Common Side Effects Gastrointestinal (additive): Nausea, vomiting, diarrhea, constipation and reduced appetite are the most common events and are amplified by stacking two agents that act on gut motility the dominant adverse-event category in REDEFINE [1] [2]

however, it acts as a dual agonist of the GLP-1 and GIP receptors

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