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This policy allows researchers to make confident purchasing decisions and be accountable for research budget spend

Step-by-Step: How to Give a Vitamin B12 Shot (IM Method) Step 1: Wash and Sanitize Wash your hands thoroughly with soap and water

Side effects are rare and usually mild, such as slight pain or redness at the injection site

Sublingual formulations, which dissolve under the tongue, are often marketed as superior to standard tablets, but most of the dissolved vitamin is actually swallowed with saliva and absorbed through the digestive tract similarly to regular oral supplements

Dietary salt restriction and potassium supplementation may be necessary