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These include: finding a doctor who understands the condition seeking a counselor who can help manage the emotional and practical challenges making family and friends aware of the symptoms and challenges scheduling rest and activity times to maximize quality of life using calendars and journals to help with memory lapses learning which relaxation techniques are effective for them following a balanced and nutritious diet taking nutritional supplements if tests reveal a deficiency finding someone to help with child care and household chores at difficult times, if possible What about exercise
For women considering peptide stacks, many of these protocols apply at adjusted dosages
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