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If symptoms include worsening pain, weakness, numbness, fever, unexplained weight loss, chest pain, severe fatigue, or new neurologic symptoms, patients should seek medical evaluation instead of relying on wellness therapies alone

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And, since higher levels of progesterone are associated with improved mental recall following stressful events, and better overall memory and mood resilience, the question becomes, how do you manage cortisol?81 For patients whose battle against stressors appears especially difficult, I have found that there are botanical options that can help: magnolia and ashwagandha