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Recommended Intake 1 capsule taken daily with food, or as professionally directed
But it does mean that someone with a BMI of 45 might not experience the same appetite suppression at 4mg that someone with a BMI of 32 feels at the same dose
Meal #8: Protein Oatmeal Bowl Ingredients: 1/2 cup dry oats cooked in water 1 scoop vanilla protein powder mixed in 1/2 sliced banana 1 tablespoon chopped walnuts Cinnamon to taste Why it works: Warm, comforting, filling
Those with low L-carnitine levels may benefit from taking an oral supplement
Some participants in clinical trials have reported difficulty falling or staying asleep, particularly in the early weeks of treatment, though whether this reflects a direct drug effect remains uncertain
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