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Its a short-term effect that often leads to a long-term energy boost once your system balances

Vitamin C is a powerful antioxidant that not only boosts the immune system, but also promotes the production of collagen, which is vital for skin health and wound healing

It increases cellular stemness and the secretion of trophic factors by mesenchymal stem cells

One way to increase cellular levels is by ingesting N-acetylcysteine (NAC) which is absorbed from the digestive tract and releases cysteine in the bloodstream

The MTHFR gene (methylenetetrahydrofolate reductase) is responsible for converting folate into its active form, methylfolate