Steady Delivery: A transdermal patch could deliver the medication slowly and continuously over time, which might potentially reduce the intensity of side effects like nausea that can occur with a weekly bolus injection
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Additional Ideas for a GLP-1 Diet When planning my meals, I try to include a protein source first, then add a fruit, vegetable, whole-food carbohydrate, or healthy fat based on hunger and activity levels
5 A diet built around whole foods, protein, fiber, and fewer ultra-processed foods may support a healthier gut environment
as well as foods high in protein, including leans meats, eggs and yogurt, can boost the release of the bodys natural GLP-1, White says