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Strategies that experienced researchers report include eating smaller, more frequent meals, avoiding high-fat and fried foods during the first weeks of each new dose, staying well hydrated, eating slowly and stopping when full rather than finishing meals out of habit, and using ginger or peppermint tea for nausea relief
Foods high in antioxidants, such as berries and other fruits, can also help reduce oxidative stress and promote immune function
Bilirubin is an antioxidant of possible physiological importance
Phase 2 trial data showing up to 24% body weight reduction over 48 weeks put it ahead of every approved therapy currently on the market
Aly-Aly concluded that treating obesity and metabolic syndrome with GLP-1s is likely to have broad benefits that extend beyond just reducing BMI or reducing weight, while the drugs hold promise for addressing other diseases.
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