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This method offers several advantages compared with oral supplementation
Certain foods, such as cereals and non-dairy milk and yogurts, may be fortified with the man-made form of vitamin B-12
So does chronic inflammation, high blood sugar, and oxidative stress
It is important to understand that discovering high B12 levels should prompt investigation into potential underlying causes rather than focusing solely on the elevated vitamin itself
Its important to remember that a doctor will decide the right dose and how often to give it
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