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Because GLP-1 agonists can delay gastric emptying, some people need more time between eating before bed to sleep well, and this increased window without food can also help reduce nighttime reflux and heartburn symptoms, which are sometimes increased with GLP-1 use
PlexusDx patients frequently note that appetite suppression occurs alongside a reduction in emotional eating triggers and stress-related food seeking, suggesting a coordinated improvement in both metabolic and psychological regulation
doi: 10.1016/j.physbeh.2014.02.026 9 AnderbergR
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