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Vitamin B12 helps maintain a healthy digestive system, it also protects against heart disease by curbing and improving unhealthy cholesterol levels, protecting against stroke and high blood pressure
However if you do not feel any effect, like a boost in energy levels, feel free to up the dosage
A better sleep plan may include therapy, medication review, nervous system support, trauma-informed treatment, circadian rhythm coaching, sleep apnea screening, or other evidence-based interventions
If BPC-157 heals the gut lining and reduces intestinal inflammation, this could theoretically improve mental health through several pathways: reduced systemic inflammation may decrease neuroinflammation
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