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Understanding these mechanisms helps clinicians determine whether the elevation is benign or indicative of significant pathology
Studies show that oral L-Carnitine supplementation can decrease fat mass, preserve muscle during exercise, and reduce muscle fatigue
For severe cases, a bigger dose might be given first, followed by smaller doses later
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- Healthy Eating: Consider dietary changes that can naturally boost your B12 levels, such as adding eggs, fish, dairy, or fortified cereals to your diet if your circumstances permit
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