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Others represent a deeper shift in how we understand the body
When you go through a clinic and a licensed compounding pharmacy, that chain of custody is built in you're not trusting an anonymous website's claim about what they shipped
Management approaches include increasing fiber intake gradually (too much fiber at once worsens bloating), drinking at least 64 ounces of water daily, taking magnesium citrate (400-600mg at bedtime), and increasing physical activity
These can be attained from well-known online marketplaces such as eBay or Amazon
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