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Andrew Huberman: But the methods, I relish in reading the methods
A conversation with your prescribing clinician and simple bloodwork can clarify whether B12 supplementation is genuinely needed or whether other adjustmentslike slightly increasing food intake or timing doses differentlywill restore your energy more effectively
They work through three mechanisms: Angiogenesis stimulates new blood vessel formation around follicles, increasing oxygen and nutrient delivery
Two others come up regularly in conversations about dosing and protocols
Gonzalez, W
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