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The bulk of the evidence is from studies conducted on different populations and at different periods

Final thoughts Combining intermittent fasting with GLP-1 medications can be a powerful, science-backed approach to weight loss and improved metabolic health

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The internet offers contradictory answers, forum posts filled with personal anecdotes that may or may not apply to your situation, and clinical jargon that requires a medical degree to decode

This can indicate poor carbohydrate or fat metabolism, thus impaired energy production, B-vitamin needs and oxidative stress