working out on semaglutide JOURNEY *week 9* // At my lowest weight in 4 years, lots of workouts + feeling GREAT! Please! Workout, it's important :

Typically, it is taken for the remainder of ones life

To view or add a comment, sign in Lilly's Triple Agonist, Retatrutide, Shines in First Phase 3 Trial Retatrutide is a first-in-class GIP, GLP-1 and glucagon triple hormone receptor agonist

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Some tips for improving sleep hygiene include: Sticking to a consistent sleep schedule Creating a relaxing bedtime routine Avoiding caffeine, alcohol, and nicotine close to bedtime Exercising regularly, but not too close to bedtime Creating a comfortable sleep environment Limiting screen time before bed If you're struggling with insomnia, don't hesitate to talk to your doctor

Maximize Firmness: Support natural collagen and elastin production for a tighter, more lifted appearance