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Eat slowly and chew thoroughly : This aids digestion and reduces the volume of food in the stomach at any one time
We excluded studies on participants under the age of 18, non-Arab populations, and multi-site clinical studies initiated outside Arab countries
95% CI, 0.67-1.46)
Fiber: Limit high-fiber foods, especially in the evening, because they can slow gastric emptying
Human evidence Although human evidence remains limited due to the relatively recent rise in e-cigarette use, epidemiologic studies are beginning to corroborate preclinical findings
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