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The shape fits tightly

At Optimal Health Medical, conversations about peptide therapy are approached through medical evaluation, symptom review, medication and supplement review, lab-informed decision-making when appropriate, realistic expectations, safety education, and follow-up

If GLP-1 drugs accelerate muscle loss beyond what is caused by weight loss alone, the consequences for public health could be very serious

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Strategies include: Smaller, more frequent portions of iron-rich foods Combining non-haem iron with vitamin C sources Monitoring intake in menstruating women Including fortified foods where appropriate Dietary shifts should be intentional rather than reactive