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Strengthening Lifestyle & Nutrition GLP-1s make it easier to lose weightbut lasting success requires sustainable habits : Balanced Macronutrients We focus on protein intake to maintain muscle mass and prevent metabolic slowdowns

When to Avoid Alcohol Completely on GLP-1 Therapy Patients with a personal or family history of alcohol use disorder should discuss alcohol with their prescribing provider before treatment starts

Presented for research literature review only Han Y et al

Nutrient composition data

Conclusion As we've explored in this two-part series, the relationship between weight loss and muscle mass is intricate and nuanced