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Generally, people can get adequate amounts of vitamin B12 in the foods they already eat (e.g., fish, meat, poultry, dairy products, etc.), yet according to the National Institutes of Health, more than 15% of the general populace are deficient in vitamin B12

The acetate form represents the original formulation and works well for injectable use

Cost : Vitamin B12 injections can be more expensive than oral supplements

It is one potentially modifiable biochemical burden that may coexist with methylation imbalance, oxidative stress, copper-zinc dysregulation, pyroluria, gut dysfunction or immune activation

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