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Some things that increase oxidative stress include: Pollution and environmental toxins (3,4) UV light Chronic stress (5) Poor diet (6) Mold toxicity (7) Poor sleep Lack of exercise (8) Smoking Environmental toxins Infections Over time, this oxidative stress can damage your cells and drive up chronic inflammation a key factor in cellular dysfunction

One of its most impressive roles is its ability to "recycle" other antioxidants

TABLE 1 Source and antibiotic profile of bacterial species/strains obtained from hospital culture collections

These studies have demonstrated that glutathione can significantly reduce muscle damage and inflammation post-exercise, ultimately leading to quicker recovery