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This helps to prevent any potential irritation and also improves absorption
Mechanistically, Glin et al
oral rehydration solutions (such as those recommended on NHS.uk) can be helpful if fluid loss is significant Avoid lying down immediately after eating Limit alcohol whilst symptomatic, as it may worsen nausea and affect blood sugar levels For nausea specifically , eating bland foods such as plain crackers, toast, or rice may help
W.ZhangY.VenkataramanH.VermeulenN
Tablets and capsules are familiar, and they are often easier to build into daily routines
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