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Lamont, B
Preexisting history of GI motility issues (gastroparesis) Ask yourself
Door compartments experience temperature fluctuations every time you open the fridge, and those fluctuations accelerate degradation
Studies show this pathway modulates the quality and amplitude of immune responses and may protect against autoimmune conditions like insulin-deficient diabetes
The irony is that most people that quit keto dont actually eat true keto macros which are: Fat: 7080% of total calories Protein: 2025% Carbohydrates: 510% (typically 2050g net carbs/day) These macros even if fat is reduced and protein increased as in ultra low carb body comp diets are still unsustainable as a lifestyle plan for most people / especially if they train for speed and strength Metabolic health is the new trend, keto just got a rebrand
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