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Hydration: Dehydration makes nausea worse
You can also use condoms if you are worried about pregnancy or STIs or have been advised to use a condom as well as your pill by your doctor
You may not get enough B12 in your diet if you are: Vegan Vegetarian Over 50 Living with digestive conditions that affect nutrient absorption, such as IBS, celiac, or Crohns disease Taking certain medications like metformin or proton pump inhibitors (PPIs) What are the symptoms of B12 deficiency
Taking B12 before and after a bout of heavy drinking seems to be the most beneficial
Scarpuzzi at the Cardiff and Carlsbad locations
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