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'You get there and your mind tells you, "OK, phew
Consider referral to a dietitian for personalised nutritional guidance or to a structured diabetes education programme such as DESMOND (Diabetes Education and Self-Management for Ongoing and Newly Diagnosed)
Author: SNS Insider, Matthew Benjamin, Kinjel Shah, and Abigail Beaney
Amaka O
However, dont expect to feel immediate changes just yetthis is only the beginning
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