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Patients often describe it as a ringing, buzzing, hissing, or pulsating sound, despite no external acoustic source

Vitamin C-rich foods (Orange, Lemon, Kiwi, Tomatoes) boost collagen Hydrating foods (Cucumber, Watermelon, Coconut water) keep skin supple Protein & Omega-3 improve skin repair and regeneration Antioxidants reduce pigmentation and dullness Vitamin E, Zinc, Selenium help maintain healthy skin tone Achieving bright and clear skin has nothing to do with unrealistic beauty standards

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Many report an almost immediate lift in energy and mental clarity, which can enhance productivity and consistency with workouts and healthy habits

Exposure Time : Leave on for 37 minutes based on tolerance