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Mental and emotional changes often don't get the same attention as nausea or stomach pain , but they affect quality of life just as much
Seek immediate medical evaluation if these symptoms occur
Glutathione helps support healthy cellular function by contributing to the body's antioxidant defense network
Focus on: Lean proteins (chicken, fish, tofu, Greek yogurt) Vegetables for fiber and nutrients Healthy fats in moderation (avocado, nuts, olive oil) Adequate hydration throughout the day Avoid empty calories from sugary drinks, processed snacks, or high-fat fast food