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When it comes to receiving your dose of vitamin B12, you have two primary options: injections or oral supplements
In sum: Vitamin B12 is a vitamin essential for your body to function normally
Vitamin B12 plays an important role in metabolism, energy production, and maintaining healthy cells
With oral supplements, there can be sourcing and quality issues
The 1000 mcg indicates the amount of vitamin B-12 contained in each milliliter of solution
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