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Here's how you can structure your journey over the course of a year for sustained success: Phase 1: Kick-Start (Weeks 1-12) The first 12 weeks are all about jumpstarting your satiety signals and reducing cravings
Chiasson JL, Josse RG, Gomis R, et al
Therapeutic Research Protocol Dose: 10 20 mg (= 100200 clicks) Duration: 10 20 days Frequency: Daily or split into two administrations Cycle Interval: 3 6 months off before repeating Goal / Description: Higher-dose schedule explored in longevity and pineal signaling research
Fight cholesterol and triglycerides
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