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2 Emerging concerns of intermittent fasting for cardiovascular health The scarcity of observational studies addressing the effects of long-term application of IF on cardiovascular health has been recognized as a major gap in nutrition research ( Experimental findings in rodents align with the conclusions of these observational studies
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The same study observed decreases in pro-inflammatory cytokines like TNF-, IL-1, and IL-6, and an increase in anti-inflammatory adiponectin, all independent of weight or glycemic changes
