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BMC Gastroenterol 17 , 96 (2017)
Another effective practice is the body scan, where attention is systematically brought to different parts of the body to notice sensations. Another technique backed by research (and widely used in cognitive behavioral therapy) is the body scanslowly shifting your awareness through different parts of the body to notice sensations
doi: 10.1007/s12975-020-00867-0 4
Persistent or worsening symptoms should be reported to the prescribing provider immediately
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