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Additionally, L-Carnitine has been associated with a potential reduction in muscle damage and improved post-exercise recovery, making it a valuable addition to an athlete's nutritional regimen

GSH is in a class of molecules called antioxidants, whose primary job is to alleviate oxidative stress

Pregnant and breastfeeding women should avoid supplementation due to insufficient safety data

The peptide might facilitate the uptake of essential nutrients by cells, potentially modulating cellular metabolism

To view a copy of this licence, visit About this article Cite this article Brasier, N., Niederberger, C., Zanella, M