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This clean safety profile is what distinguishes this stack from other combination approaches that carry interaction risks
B12 Methylcobalamin B12 Methylcobalamin Methylcobalamin is the most bio-available type of Vitamin B12 which means the body absorbs it more easily
Whilst oral absorption is limited, regular consumption of mega-doses can elevate serum levels substantially
View full bio Written by Melissa Chester, BHSA
But including foods high in these vitamins (like whole grains, meats, eggs, dairy, leafy greens, nuts) as tolerated can help maintain levels once the course of injections is over
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