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Although research in humans is still very limited, some studies suggest that vitamin B12 could affect body fat and metabolism
Timing your injection away from leg workouts maintains consistency
Nothing I've read or the neurologist I saw read has convinced me oral b12 works as well for most people with PA or another absorbtion problem
Deficiency is common, especially among vegetarians, vegans, and individuals with digestive issues, leading to fatigue, brain fog, and mood changes
They also play a part in the release of energy into the body by metabolizing carbohydrates, fats, and proteins
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