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With antioxidant properties on nigrostriatal dopaminergic system [93], melatonin supplementation was aimed to reduce tardive dyskinesia in patients with schizophrenia being treated with antipsychotics [94]
Long-chain omega-3 fatty acids (EPA/DHA) Long-chain omega-3 fatty acids, EPA and DHA, are vital for immunity, brain development, mental health, memory, and cardiovascular, neuronal, and retinal health
Gastrointestinal discomfort, including mild nausea or stomach upset, has been noted in anecdotal accounts, though no severe gastrointestinal effects have been documented in controlled studies
Some interactions may diminish its effectiveness or cause unwanted side effects
By doing so, individuals can actively influence their aging process, not only extending their lifespan but also preserving health, cognitive function, and physical ability throughout their later years.
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