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Keep reading as we discuss: What you need to know about supplement safety Best practices for taking specific supplements What vitamins should not be taken together What to Understand About Supplements While we always recommend a nutritious diet as the foundation, dietary supplements can help fill dietary gaps, optimize nutrient status, and promote health and wellness
Common side effects include scalp irritation, dryness, and unwanted facial hair growth
It is also wise to start with one new therapy at a time whenever possible so you can clearly understand what is helping, what is not, and what may be causing a reaction
The components human records are weak and negative respectively
