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But she regained much of the weight and was told she was borderline type 2 diabetic
Additionally, obesity and overweight are widespread: a recent report estimates that roughly 39% of adults are now obese worldwide (30% globally overweight or obese) ( [26] ), and projections suggest over half of the worlds population (4 billion people) could be obese by 2035 ( [26] )
Maryland Trim Clinics nutritional counseling and coaching may help patients personalize meal timing, protein, hydration, portion size, and side-effect strategies rather than relying on generic meal lists
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High Protein Intake : Protein is essential for muscle maintenance, especially during calorie reduction
