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Data availability The datasets used and/or analyzed during the current study available from the corresponding author on reasonable request
The head-by-head comparison between the three interventions was made only in one paper of the included studies
Low levels of vitamin B12 can lead to fatigue, brain fog and anaemia in milder cases
Nutrition plays a vital role in maintaining your antioxidant defenses
The type III ANOVA analysis via Satterthwaites degrees of freedom was performed using the R package lmerTest [47] to assess the significance of the main effects, whereas significant relationships were further explored via estimated marginal means analysis using the package emmeans V1.11.1 [48], thus, a Tukey-adjusted contrasts pair wise comparison was also carried out
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