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This highly active botanical protects the liver from free radical damage, supports glutathione concentrations and promotes superoxide dismutase activity
Selected Preclinical Data Study 1: Genetic Proof-of-Concept A seminal investigation reported elevated NNMT expression in white adipose tissue (WAT) and liver of obese/diabetic mice
Mean weight loss was 9.2 kg and mediated improvements in insulin The authors conclude: Semaglutide significantly improved insulin sensitivity, reduced insulin resistance, lowered fasting glucose, and promoted substantial weight loss in patients with antipsychotic-induced metabolic disturbances
*Trends Endocrinol Metab*, 20(7):349-356
Heres a breakdown by category: Fruits Berries (Rich in anthocyanins and vitamin C): Blueberries Strawberries Raspberries Blackberries Citrus Fruits & miscellaneous Oranges Grapefruits Lemons Pomegranate Apples Grapes (especially dark varieties) Vegetables Kale Spinach Broccoli Brussels sprouts Carrots Sweet potatoes Red bell peppers Nuts and Seeds Almonds Walnuts Sunflower seeds Flaxseeds Chia seeds Legumes and Whole Grains Lentils Black beans Kidney beans Quinoa Oats Herbs and Spices Turmeric (Curcumin) Ginger Cinnamon Garlic Beverages- Green tea (Catechins) Black tea Coffee Red wine (in moderation) A Summary | Davins viewpoint on supplements for melasma & pigmentation Dr Davin Lim | Dermatologist The Melasma Clinic, Brisbane | Sydney Supplementation with antioxidants is a novel but not primary approach in managing melasma
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