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During winter months, when natural light exposure decreases, many people experience disruptions in serotonin production that contribute to SAD symptoms
Antioxidants act like a barrier that stops this chain reaction before it spreads
B12 supplements can interact with certain medicines, including: Chloramphenicol (Chloromycetin Sodium Succinate) Proton pump inhibitors Metformin (Glucophage, Glumetza, Riomet) Gastric acid inhibitors If youre taking any of these medications, talk to your doctor or pharmacist before starting a B12 supplement
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Plant J 52 (5): 973-86
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