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Individuals need to consider their medical history when contemplating semaglutide, particularly those with a history of medullary thyroid cancer, gallbladder disease, pancreatitis, or multiple endocrine neoplasia syndrome type 2

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However, achieving and maintaining a healthy weight reduces your risk of developing new stones and may reduce symptoms from existing stones

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Train in the 6-12 rep range with weights heavy enough to challenge the muscle while maintaining controlled form, as this provides the optimal stimulus for muscle preservation during a caloric deficit