How Fast Does Vitamin B12 Work How fast Vitamin B12 works depends on the delivery method and the severity of your deficiency
However, neurological recovery is more variable and prolonged
B12 injections are especially useful for people with a B12 deficiency, which tends to stem from difficulties absorbing the nutrient, not falling short nutritionally, says Foxx
Oral Supplements: A Quick Comparison For people with a confirmed deficiency, especially those with absorption problems, injections generally act faster than oral supplements: Injections: bypass the gut, reliably reach the bloodstream, and often produce noticeable changes in energy and mental clarity within days for those who are deficient
There are different size needles for subcutaneous and intramuscular injections, so be sure to discuss your B12 injection site intentions with your doctor and follow his or her recommendation