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Hsu JI, Pflugfelder SC, Kim SJ
It was just very uncomfortable, Beccarelli, 57, who lives in Queens, New York, tells TODAY.com
This low-carb, low-calorie wonder sweetener is gaining fame for its ability to trigger GLP-1, the hormone that helps with weight loss and blood sugar control
Plan on using slightly more, around 30-35 grams per serving, to match the muscle-building effect of 25 grams of whey, since plant proteins have lower bioavailability
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