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Diet Increased levels of glutathione is found in fresh fruits (Apples, Bananas, Oranges & Watermelons), fresh vegetables (Carrots, Spinach, Tomatoes, Cauliflower etc), and Meat
Purging appears in your usual breakout areas, starts within days, and improves over a normal skin cycle
doi: 10.1054/ghir.1999.9998
As mentioned, it is able to neutralise the reactive oxygen species that damage cells
The biggest concern around the safety of microdosing is if patients are doing it without the knowledge of their treating team (such as their GP, dietitian and pharmacist)
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