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As public health experts warn about the dangers of things like sitting, more and more working professionals are adopting healthy workplace habits such as taking walking breaks (perhaps on a walking pad kept at their desk), using standing desks, or even just standing up periodically to reduce sit time
They offer a holistic approach that addresses not just blood sugar control, but also weight, appetite regulation, and cardiovascular riskcritical factors in managing metabolic health
2021 Jun 24
Its not just how you look that matters, its how you feel
[75] Liu AG, Juvik JA, Jeffery EH, et al
