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244247] As to dose, there are multiple considerations: Adding an appropriate supportive dose without overdosing Assuring cofactor availability Form of glutathione supplement and bioavailability My recommendations generally are to have intake of a supplement with trace elements and other minerals like magnesium, a prenatal supplying the b-vitamin cofactors, and assuring at least 200-600 IU of tocopherols (depending on form)

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Self-medicating with peptides carries significant risks, and a doctor can provide personalized advice based on an individual's health profile and potential interactions with other medications

10.1007/s00018-019-03287-y Cell Mol