That's the typical pathway for this demographic: topical exposure first, then discovery of systemic protocols, then a clinical consultation to make sense of the gap between the two
Biochim Biophys Acta Rev Cancer , 1878 (1), 188837 Hu, H., Huang, Y., Li, J., Liu, R., Li, H., Cai, M., Chen, H., Wang, N., Yang, S., Wang, K., Teng, L., & Liu, H
Riboflavin is absorbed in the small intestine, stomach, duodenum, colon, and rectum, through a carrier-mediated transport using riboflavin transporter 3, which has the main function of absorbing riboflavin acquired from dietary sources (43)
Association between serum leptin concentrations and insulin resistance: a population-based study in China
This will help maintain your energy levels throughout the day while avoiding frequent hunger