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This includes a focus on protein, fiber, healthy fats, and keeping sodium in check while prioritizing healthy fats all of which are compatible with GLP-1 use as well

For people with type 2 diabetes, the SURMOUNT-2 trial showed average weight loss of around 12.8%, roughly 57% of the weight loss seen in people without diabetes 3

LoGerfo adds that copper, vitamin D, vitamin E, and selenium can support hair recovery

[2] [4] These injectable medicines mimic the action of naturally occurring GLP-1, a hormone produced in the intestine following food intake

Mind Your Gut Health Probiotics, fiber supplements, and fermented foods can help ease constipation and support digestion